Worked out again this morning.
The first 3 weeks you are supposed to alternate each day between workouts 1 and 3.
Routine 1 is murder.
Routine 3 is more like manslaughter.
Today was manslaughter day.
Today I also did crunches for the first time in.....oh.....MY LIFE.
Sitting is fun today - I get almost to the chair and then my legs audibly start screaming and I just fall the rest of the way.
However, I refused to use the elevator today and walked the stairs at the courthouse. I whimpered with every step, but by cracky, I did it.
Yay.
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'Pert Near Five Years
It's been nearly five years since my last post, and even that was a repost from my newspaper column. I think you can attribute it to wri...
3 comments:
Rock on, you stud. And congratulations on that no-vomit thing.
A day without vomit... wasn't that an Enya song? Regardless, congratulations on your successful manslaughter.
Good for you! I'll have to get back to work outs. Find the Y here, now we have to join. Yep. We're in Florida (third day here.) So far, so good.
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