Worked out again this morning.
The first 3 weeks you are supposed to alternate each day between workouts 1 and 3.
Routine 1 is murder.
Routine 3 is more like manslaughter.
Today was manslaughter day.
Today I also did crunches for the first time in.....oh.....MY LIFE.
Sitting is fun today - I get almost to the chair and then my legs audibly start screaming and I just fall the rest of the way.
However, I refused to use the elevator today and walked the stairs at the courthouse. I whimpered with every step, but by cracky, I did it.
Yay.
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4 comments:
Rock on, you stud. And congratulations on that no-vomit thing.
A day without vomit... wasn't that an Enya song? Regardless, congratulations on your successful manslaughter.
Rock it out girl...
I didn't make-it no vomit, well almost. The abmachine kicked my ass...
Oh wait, don't want to scare you yet. Just ignore the crazy girl posting.
Good for you! I'll have to get back to work outs. Find the Y here, now we have to join. Yep. We're in Florida (third day here.) So far, so good.
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